All posts in "Weight Loss"

The Rapid Fat Loss 800 Calorie Meal Plan That Works!

By NutritionTrend / March 16, 2018

Are you getting a little overweight and putting on more pounds each and every day? You should always love the way you look. The following 7 day meal plan has been developed to help you lose weight in just 7 days! 800 Calorie Meal Plan Day 1: Breakfast: You can have 1 apple which contains […]


How To Drop 10+ Pounds Easily With The 8 Hour Diet

By NutritionTrend / February 13, 2018

The eight-hour diet plan works on the belief that your body is created for periods of fasting and eating. It involves eating over an eight-hour period, and then skipping calorie consumption for 16 hours each day. During the fasting period, your body is expected to focus on rest and repair, rather than continually processing the […]


5 Bite Diet Explained: How To Lose 7 Pounds In 1 Week

By NutritionTrend / January 7, 2018

One diet that uses a simple to understand concept and is easy to remember is the 5 Bite Diet. Developed by Dr. Alwin Lewis and featured in his book, “Why Weight Around” this diet has sparked several discussions among diet experts because of its rapid weight loss advantages and its risks and noticeable disadvantages as […]


How To Lose 14 Pounds In 14 Days With The Orange Diet

By NutritionTrend / October 30, 2017

Oranges are packed with vitamin C and folate. They are a great choice when you are trying to lose weight, because they are low in calories, fat-free, and energy-boosting. Oranges are also rich in fiber that makes you feel full for longer. If you are currently looking for the best way to lose those unwanted […]


The Banana Diet For Weight Loss Explained

By NutritionTrend / October 30, 2017

The banana diet offers a safe and effective way of losing weight fast. The good thing about this diet plan is that your meals can be varied, and only few beverages or foods are prohibited. However, it still has rules that you need to follow in order to make it effective. You can actually lose […]


The Grapefruit Diet Explained: How & Why It Works!

By NutritionTrend / October 18, 2017

Different diets have come and go but eating more grapefruit to lose excess weight has persisted through the years. Even in the 1930s, people were already trying out a version of the grapefruit diet and seeing some results. Let’s take a look at this diet in more detail to see why many people are convinced […]


These 8 Foods Make Your Butt Bigger (How Many Do You Know?)

By NutritionTrend / October 10, 2016

For some women, a bigger butt is what they desire. For others, they are looking to decrease the size of their butt! No matter which camp you sit in, it pays to know which foods contribute to a bigger butt so in this article, we’re going to show you the foods that help increase butt […]


13 Best Recipes Under 300 Calories

By NutritionTrend / July 14, 2016

We all know that it is sometimes difficult to measure out the calories we consume from the foods we eat. Though it may not be that significant when eating too much, it may become a health risk in the future. Selecting the foods we eat is not enough because we need to consider how much […]


Top 10 Foods Targeting Lower Belly Fat Reduction

By NutritionTrend / July 11, 2016

0 shares Pin0 You should know by now that there are serious health consequences when you live an unhealthy lifestyle, especially when you have fat stores around the midsection. The fat under your skin, also known as subcutaneous fat, should not only be your focus. The worst fat is the one that forms around your […]

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